Diana McNab, M.Ed., LLC

EPIC SPORTS EXPERIENCE… EPIC SPORTS CAMPS FOR YOUNG ATHLETES!

Diana McNab is a former 8 year member of the Canadian National Ski Team and her staff is offering her Mind/Body Sports Camps for aspiring young athletes, Ages 9-12 & 13-18 years old, in The Aspen Valley this summer.

Based on her experience as a professional Athlete and her skills as a motivator, communicator and educator Diana has developed amazingly successful programs in the areas of Sports Nutrition, Sports Psychology, Mental Toughness, Pre-Race and Pre-Game Psyche Plans as well as instilling self-confidence, self-esteem and teaching the young athlete the art of balancing school, sports, friends and family life!

Champions are made from the “Inside Out”! Athletes should not miss this incredible experience! Each Camp consists of yoga, meditation, visualization and sports specific Sports Psychology sessions. Elite athletes, trainers and coaches work with the young athletes on agility, co-ordination, balance, strength, flexibility, etc. Each day of the camp is designed to develop the mind / body / and spirit of each athlete!

A one of a kind sports camp!

EPIC SPORTS EXPERIENCE… RETREATS FOR YOUNG FEMALE ATHLETES!

This 4 day experience hosted in the beautiful Aspen Valley is also a uniquely designed first of its kind Program for young, aspiring female Athletes ages 13 -18 years old. The purpose of this Retreat is to build and develop self-confidence, self-esteem and self-discovery for young females so that they can truly “Optimize Their Potential!” in all aspects of their lives. Each day will begin with a yoga/meditation session and carefully constructed self-discovery workshops. The afternoons will be filled with hiking, biking and mountain adventures along with sports nutrition cooking classes which leave time for casual evening educational and motivational programs! This Retreat will help these young women to answer the “Universal life Questions” …”Who am I?”… “What do I want in my life?”… “How can I get there?” Only 6 Campers at each session! So sign up early!

EPIC SPORTS EXPERIENCE …INDIVIDUAL COUNSELING /LIFE COACHING!

Finely structured and gently relaxing one on one session is offered to everyone who is interested in “Optimizing Their Potential” or “Peak Performance Living”. These sessions look at the “whole” person and the course is guided by using Optimal Living Work Book written by Diana and cherished by everyone who has completed the programs. This process of Self-Discovery and Manifesting each individual’s Dreams and Goals is tried, true and life changing. Individual sessions are offered or a discounted series of sessions. All levels of Sports Participation and Performance are welcomed!

EPIC SPORTS EXPERIENCE …TEAM AND GROUP WORKSHOPS !

Embrace Diana McNab and her infamous, motivational Workshops for all sports, all teams and all ages! She has worked with every sport and every age group and personalizes each Workshop to the age specific needs of the team. Sessions include Sports Nutrition, Sports Psychology, Pre-Game Psyche Plan, Visualization / Affirmation sessions, etc. Teach your Teams the Mental Toughness Skills and Strategies that will be with them for the rest of their lives!

EPIC SPORTS EXPERIENCE … ELITE COACH AND PARENTS WORKSHOPS!

It is not good enough to just “motivate” the young athlete. It is essential that their supporters embrace the knowledge, skills and strategies of Epic Coaching and Parenting. Diana, a former Coach and Parent, fully understands the pressures, demands and commitments experienced by everyone when excellence is the goal. Using contemporary research, knowledge and skills these Workshops are extremely enlightening, informational and motivating! Every Sports Association needs to embrace these Workshops!

EPIC SPORTS EXPERIENCE… THE PROFESSIONAL ATHLETE AND SPORTS WIVES PROGRAMS !

Diana has worked with numerous professional athletes as well as their wives to help them balance an extremely busy, high pressure life style. These sessions cover all aspects of their career, marriage, and families bringing a fresh perspective and offering new strategies to enhance their lives and relationships.

Diana has been a wife of a professional athlete as well as competing at the Olympic level of sports herself. So she has the empathy, compassion and years of experience to guide these couples through all aspects of their relationship and career! These couples come to the beautiful Aspen Valley to experience these Retreats as well as hike, bike, ski and spa and each program is personalized around the couples wants and needs!

EPIC SPORTS EXPERIENCE ….FOR THE ELITE ATHLETE

Whether you compete in the X Games, Olympics or Pros…Diana counsels, motivates and teaches all the life style and sport specific techniques to manifest your dreams and goals! She looks at your “Whole Life!” and guides you through a process that will embrace all of your talents and skills and “Optimize Your Potential!” She believes that true Champions are made and not born! So everyone has the potential to be their own Super Star in their own lives! Athletes/professionals come to Aspen, Colorado and spend specific periods of time with Diana.

EPIC SPORTS EXPERIENCE….FOR THE ELITE PROFESSIONAL /INDIVIDUAL

Diana is a unique motivator, communicator and educator and has done Life Coaching for Doctors, Lawyers, Professionals, Corporate executives and Women and Men in all stages of their lives. Her genius is guiding people through Life Changes and helping them get back on track or pursue their lives on a higher level! Diana is truly a catalyst for change and understands the challenges that life presents us! She is fearless in her own life and helps others through their own life transitions. Her unique background enables her to relate to all populations! Just email her to discuss your wants and needs and she will personalize an individual program and process…just for you!

EPIC SPORTS EXPERIENCE….The University of Denver

Daniels School of Business hosts “Stress Management” courses in Aspen, Colorado

Diana McNab was The Director of Wellness at The University of Denver for 5 years and now is an adjunct professor teaching 4 day Inter-Term courses in Stress Management for the University. The students come to the beautiful Aspen Valley and participate in 4 days of hiking, biking, skiing, yoga, meditation, self profiles, nutrition, conditioning and work/life balance sessions. The course looks at the “Whole Person” and how to “Optimize One’s Potential!” only 10 students at a time are permitted and the class is offered 4 times a year! It is extremely popular!

Diana McNab, former 8 year member of the Canadian National Ski Team offers sports psychology programs, mental toughness training and sports performance training for the professional and elite athlete. She is enthusiastic about reinforcing the mind body connection  and life skills training programs and coaching for elite training athletes. Though she provides consultation at whatever level an athlete needs, she provides  peak performance sports consulting and training.  She is also a sports motivator that cares about the well being of all her elite athletes. Diana works out of Aspen, Colorado.