Stress Management Courses

EPIC SPORTS EXPERIENCE….The University of Denver

Daniels School of Business hosts “Stress Management” courses in Aspen, Colorado

Diana McNab was The Director of Wellness at The University of Denver for 5 years and now is an adjunct professor teaching 4 day Inter-Term courses in Stress Management for the University. The students come to the beautiful Aspen Valley and participate in 4 days of hiking, biking, skiing, yoga, meditation, self profiles, nutrition, conditioning and work/life balance sessions. The course looks at the “Whole Person” and how to “Optimize One’s Potential!” only 10 students at a time are permitted and the class is offered 4 times a year! It is extremely popular!

Diana McNab, former 8 year member of the Canadian National Ski Team offers individuals life skills training and coaching as well as optimal living health and wellness programs . She is enthusiastic about reinforcing the mind body connection  in all that we do in our lives. Though she provides consultation at whatever level a client needs, she is a peak performance enhancement specialist and sports motivator that cares about the well being of all her clients. Diana works out of Aspen, Colorado.

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Testimonials

"When I met Diana McNab, I was in need of a lifestyle makeover and that's exactly what Diana was able to give me..."more click here

Gretchen Bleiler
Professional Snowboarder

Emily Brydon

"Working with Diana has changed my life in ways that I never imagined. She is not only an amazing sport psychologist but she is also an inspiring life coach, mentor and spiritual adviser...."more click here 

Emily Brydon
3X Olympian
Canadian National Ski Team

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